Time Management and 8 Tips You Need to Know
You and I have one thing in common: the amount of time we have is the same. Even though we have 24 hours, why do we feel like time is speeding up? Why are there times when we feel time…
Anthony Nguyen
The Most Effective Ways to Achieve a Flow State
When driving somewhere far away, have you noticed how time seems to go by faster? It’s strange, but an hour’s drive can feel like 15 minutes. However, when you’re a passenger in a car, it feels like time is moving…
6 Tips You Need to Help You Quit Porn Addiction
What if I were to tell you that your phone is home to the world’s most addictive drug? That drug is pornography. So many men today struggle with pornography addiction—this person might be you or someone you know. We don’t…
Top Reasons Why You Need to Desexualize Your Brain From Porn
There’s only one drug in this world that is easily accessible, free, and highly addictive. Can you guess what it is? I’m assuming you’re still scratching your head, so let me give you a hint. You need the internet to…
Top Time-Wasting Habits You Need to Know
What if I told you there is a way you can see yourself in the next ten years? The answer is quite simple. Just take a look at the habits you practice daily. Show me your habits, I’ll show you…
5 Powerful Reasons Why You Shouldn’t Give Up on Life
According to the CDC, a person dies by suicide for every 11 minutes that passes by in 2021. The death by suicide rate in the United States and even globally is scary. Suicide continues to be one of the leading…
How to Become More Disciplined to Exercise
Mariam Webster’s dictionary definition of discipline reads, “to train or develop by instruction and exercise especially in self-control.” The definition however is missing something. When you imagine self-discipline, you think about working hard, holding yourself accountable, and becoming more likely…
6 Reasons You Should Delete All Social Media Platforms
Let’s face it; we’ve all been there. It’s 10 p.m., and we’re lying in bed about to fall asleep for school or work the next day. We can’t sleep, so we start twisting and turning. Next, our phone lights up,…
Daily Habits You Should Do to Become a Better You
When was the last time you did something productive? Take a minute or so to retrace your steps and think back to when you did something that’ll benefit you in the future. Productivity is a broad topic, but by that,…
Top Benefits of Exercise That You Need to Know
What percent of Americans do not exercise? A health report conducted by the CDC revealed more than 60% of Americans do not engage in the recommended amount of physical activity, and 25% are inactive. If you’re looking to improve yourself, regularly exercising is a…